WARM-UP READY
15:00
1. Dynamic Baseline Stretching
3 mins
2. Two-Line Layup Drill (L/R)
4 mins
3. Partner Shooting (Mid-range)
5 mins
4. Free Throws & Team Huddle
3 mins
⚡ Final 20m: Scrimmage Logic Gate
Dynamic Baseline Stretching
High knees, carioca, defensive slides baseline to half court. Focus on low center of gravity.
Player Evaluation Grid (Tap to Note)
10 Active Players